Starting therapy can feel like a big step. During our first consultation, I’ll want to hear what’s bringing you in and what you’re hoping might need to feel different in your life. You’re also welcome to ask me anything: my training, experience, or how I work. This time is for both of us to see if we feel like a good fit.

My work is rooted in genuine human connection. I aim to create a space that feels safe, collaborative, and compassionate. Together, we’ll work toward meaningful change using relational and experiential approaches that help you move from insight to real-life growth.

If you’re ready, let’s begin your journey toward a life that feels more balanced, fulfilling, and truly yours.